Simcoe Health and Fitness Centre

 

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Registered Massage Therapy

Rihannon Kirkwood, RMT

For appointments please call anytime 519-771-8121

Monday 9-5, Tuesday 9-5, Thursday 9-6, Friday 9-5

Therapeutic based Therapy  ◊ Greenshield Canada ◊  Prenatal Treatment 

Assessing Your Weight and Health Risk waist_measurement

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We are so excited to have Lindsay back instructing this year.  She is taking the famous Malibu Pilates home workout to a new level in the studio.  Keep your heart rate elevated while you sculpt your arms, legs, buns, thighs and abs.   Visit www.malibupilates.com for a glimpse of their workout.

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Instructors Marcy, Stacie, and Shawn have all been certified as Kettlebell Training. specialists by Canada's #1 Kettlebell Professional Ajamu Bernard.   Kettlebell Training is a full body strength workout like you have never experienced; you will leave part of yourself in the studio every class.  It's available to all our members.

 

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