Simcoe Health and Fitness Centre


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Using a Pilates Chair lifts, firms and sculpts your arms, abs, hips, butt and thighs.

This blend of Pilates and Cardio Exercises works for fast results.



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Instructors Marcy and Stacie have been certified as Kettlebell Training Specialists by Canada's #1 Kettlebell Professional Ajamu Bernard.  

Kettlebell Training is a full body strength workout like you have never experienced; you will leave part of yourself in the studio every class.

It's available to all our members. 


Assessing Your Weight and Health Risk waist_measurement


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