Simcoe Health and Fitness Centre
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Registered Massage Therapy
Rihannon Kirkwood, RMT
For appointments please call anytime 519-771-8121
Monday 9-5, Tuesday 9-5, Thursday 9-6, Friday 9-5
Therapeutic based Therapy ◊ Greenshield Canada ◊ Prenatal Treatment
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Assessing Your Weight and Health Risk 
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We are so excited to have Lindsay back instructing this year. She is taking the famous Malibu Pilates home workout to a new level in the studio. Keep your heart rate elevated while you sculpt your arms, legs, buns, thighs and abs. Visit www.malibupilates.com for a glimpse of their workout.

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Instructors Marcy, Stacie, and Shawn have all been certified as Kettlebell Training. specialists by Canada's #1 Kettlebell Professional Ajamu Bernard. Kettlebell Training is a full body strength workout like you have never experienced; you will leave part of yourself in the studio every class. It's available to all our members.
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More KettleBell Images
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